Seniors Maintaining Active Roles Together Exercise Program at Valley Park Branch (Fridays, Nov 13 to 27)
Indoor
Time
Fridays, Nov 13 to 27, 2026, 2:30 PM to 3:30 PM
About
Important: free, but you need to register online for free first. Seniors Maintaining Active Roles Together Exercise Program: a free program at Hamilton Public Library, Valley Park Branch (970 Paramount Drive, Hamilton, Ontario, L8J 1Y2). When: Fridays, Nov 13 to 27, 2026, 2:30 PM to 3:30 PM. Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. For: Older Adults (55+). Full details on the library's page.
Illustration by Freeyo, not the actual event.
Contact
970 Paramount Drive, Hamilton, Ontario, L8J 1Y2
Contact
Seniors Maintaining Active Roles Together Exercise Program at Valley Park Branch (Fridays, Nov 13 to 27)
