Seniors Maintaining Active Roles Together Exercise Program at Dundas Branch (Mondays, Nov 16 to 30)
Indoor
Time
Mondays, Nov 16 to 30, 2026, 2:15 PM to 3:15 PM
About
Important: free, but you need to register online for free first. Seniors Maintaining Active Roles Together Exercise Program: a free program at Hamilton Public Library, Dundas Branch (18 Ogilvie Street, Hamilton, Ontario, L9H 1T7). When: Mondays, Nov 16 to 30, 2026, 2:15 PM to 3:15 PM. Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. For: Older Adults (55+). Full details on the library's page.
Illustration by Freeyo, not the actual event.
Contact
Seniors Maintaining Active Roles Together Exercise Program at Dundas Branch (Mondays, Nov 16 to 30)
