Free Classes

Karate, judo and Ninjas classes for children and teens aged 4 to 18 in Rosemont, plus cardio kickboxing for women. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. The trial is aimed at children: fill in the online form and the team will call you back to book a visit.

Hot yoga studio where the free trial includes a full yogic spa circuit: a hot yoga class, a cold plunge, tea, halotherapy and time in the relaxation lounge. Open to people 16 and over; minors must come with an adult. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book through the studio's free trial link on the Idolem app or website and arrive 15 minutes early. Bring a mat, a large towel, a small towel, water and a swimsuit for the cold plunge; mats and towels can be rented.

Brazilian jiu jitsu academy in Brossard with classes for kids, teens and adults. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book your free kids or adult trial class online, no commitment required.

Hot yoga studio where the free trial includes a full yogic spa circuit: a hot yoga class, a cold plunge, tea, halotherapy and time in the relaxation lounge. Open to people 16 and over; minors must come with an adult. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book through the studio's free trial link on the Idolem app or website and arrive 15 minutes early. Bring a mat, a large towel, a small towel, water and a swimsuit for the cold plunge; mats and towels can be rented.

Karate school in Longueuil teaching Taikido karate, with a dojo on chemin de Chambly and programs in local schools. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Contact the school to book and arrive 15 minutes early in sports pants or shorts and a t shirt, with jewellery removed.

Hot yoga studio where the free trial includes a full yogic spa circuit: a hot yoga class, a cold plunge, tea, halotherapy and time in the relaxation lounge. Open to people 16 and over; minors must come with an adult. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book through the studio's free trial link on the Idolem app or website and arrive 15 minutes early. Bring a mat, a large towel, a small towel, water and a swimsuit for the cold plunge; mats and towels can be rented.

Semi private classes in karate, jiu jitsu and kickboxing for beginners and experienced students, with a kids program. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book your trial online. Wear loose sports clothes and bring water; a kimono and belt are needed within the first month if you join.

Kyokushin karate school in Longueuil with classes for children and adults of all levels. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. The school offers up to two free trial classes, booked with the online form. A kimono is extra if you join.

Hot yoga studio where the free trial includes a full yogic spa circuit: a hot yoga class, a cold plunge, tea, halotherapy and time in the relaxation lounge. Open to people 16 and over; minors must come with an adult. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book through the studio's free trial link on the Idolem app or website and arrive 15 minutes early. Bring a mat, a large towel, a small towel, water and a swimsuit for the cold plunge; mats and towels can be rented.

Kids 3 to 6 come in pyjamas for bedtime stories at La Prairie's library. Wednesday November 11, 2026, from 6:30 to 7:15 p.m., with another session on Wednesday December 9. Free, registration required.

A drop in clinic where a librarian helps with small computer problems and borrowing ebooks, on Tuesday, November 17, 2026, from 1:30 to 4 p.m. on the ground floor of the Bibliothèque Georges-Dor. Free, no appointment needed, spaces limited; basic mouse and keyboard skills required.

Hands on help for adults 18 and over at the Pôle culturel de Chambly. Tuesday November 10, 2026 covers using the internet and finding reliable information; Tuesday November 17 covers email and spotting fraud and phishing. Both run 1 to 4 p.m.; bring your own laptop, tablet or phone. Free, registration online or at 450 658-2711.