Free Classes

In Vivo Pilates is a reformer Pilates studio in Laval offering classes for beginners and all levels. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book the free trial through the studio's online booking; ask about any conditions when you book.

Traditional karate school in the Sunfuki network with classes for young children, kids, teens and adults. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Request your free trial through the Sunfuki free trial page by choosing this school and a class.

Sani Sport is a sports club with tennis, pickleball, squash, racquetball, a gym and group fitness classes such as spinning, yoga, HIIT and 55+. Your first week is free. Sani Sport hopes you will sign up afterwards, but there is no obligation. Book an appointment first and the club will give you a tour to start your trial; ask about any court rental or lesson fees during the trial.

Toca Danse is a Latin and social dance school in Boucherville for adults of all ages, with or without a partner, and no dance experience is needed. Free Latin dance trial classes are scheduled on Wednesday December 9, 2026 from 8:00 to 9:15 p.m. and Thursday December 10, 2026 from 6:30 to 7:45 p.m. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Booking is required online and spots are limited.

Sani Sport is a sports club with tennis, pickleball, squash, racquetball, a gym and group fitness classes such as spinning, yoga, HIIT and 55+. Your first week is free. Sani Sport hopes you will sign up afterwards, but there is no obligation. Book an appointment first and the club will give you a tour to start your trial; ask about any court rental or lesson fees during the trial.

Traditional karate school in the Sunfuki network with classes for young children, kids, teens and adults. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Request your free trial through the Sunfuki free trial page by choosing this school and a class.

Le Studio Masson is a dance school on rue Masson in Rosemont with classes for children, teens and adults. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. New clients can book up to three free trial classes, depending on available spots, by filling out the trial form on the website.

La Tribu is a functional training gym in Laval with coached group workouts for adults. Your first class is free for new students. The gym hopes you will sign up afterwards, but there is no obligation. The rates page lists the first trial at $0; the paid four week intro offer for new members is optional.

Traditional karate school in the Sunfuki network with classes for young children, kids, teens and adults. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Request your free trial through the Sunfuki free trial page by choosing this school and a class.

Yoga studio offering warm and temperate classes for all levels, from beginners to experienced practitioners. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Sign up on the promotions page and you will get booking instructions by email; one free trial per person.

Kickboxing, boxing and Muay Thai club across from Jarry metro, open to all levels with no experience needed. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. Book online only and choose yes in the trial class section. Gloves are loaned free to new participants; bring sandals and arrive 15 minutes early.

Yoga studio offering vinyasa, hatha, ashtanga, yin and therapeutic yoga, plus barre and pilates, for all levels. Your first class is free for new students. The studio hopes you will sign up afterwards, but there is no obligation. The free discovery class is for new members only and is booked through the studio's online calendar.