Seniors Maintaining Active Roles Together Exercise Program at Valley Park Branch (Fridays, Nov 13 to 27)
Interior
Hora
Fridays, Nov 13 to 27, 2026, 2:30 PM to 3:30 PM
Acerca de
Important: free, but you need to register online for free first. Seniors Maintaining Active Roles Together Exercise Program: a free program at Hamilton Public Library, Valley Park Branch (970 Paramount Drive, Hamilton, Ontario, L8J 1Y2). When: Fridays, Nov 13 to 27, 2026, 2:30 PM to 3:30 PM. Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. For: Older Adults (55+). Full details on the library's page.
Illustration by Freeyo, not the actual event.
Contacto
Seniors Maintaining Active Roles Together Exercise Program at Valley Park Branch (Fridays, Nov 13 to 27)
