Outdoor Fitness

Free outdoor gym equipment, sports fields and rinks.

November 2026

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Generic photo (outdoor ice rink skating), not Bleu Blanc Bouge Refrigerated Rink at Parc de la Confédération (NDG) itself (photo: Vitaly Gariev, Unsplash)

Bleu Blanc Bouge Refrigerated Rink at Parc de la Confédération (NDG)

Outdoor Fitness

A refrigerated outdoor rink in Notre-Dame-de-Grâce with free public skating, free family hockey and free hockey for youth and adults at set times. Usually open from mid December to early March, weather permitting. Free public skating has weekday lunch slots and weekend morning and late afternoon slots. Booking a free spot on Loisirs Montréal (with a library card) is recommended for skating and required for hockey.

Family Friendly Outdoor Winter Activity
Generic photo (outdoor ice rink skating), not Bleu Blanc Bouge Refrigerated Rink at Parc Le Carignan (Montréal-Nord) itself (photo: Vitaly Gariev, Unsplash)

Bleu Blanc Bouge Refrigerated Rink at Parc Le Carignan (Montréal-Nord)

Outdoor Fitness

A refrigerated outdoor rink in Montréal-Nord where skating and hockey are free. Public skating runs most afternoons or early evenings plus weekend sessions, and a chalet lets you warm up. The city says it reopens in December 2026, weather permitting. No skates are lent on site, helmets are required for children under 8, and children under 12 must come with someone 16 or older.

Family Friendly Outdoor Winter Activity
Generic photo (outdoor ice rink skating), not Bleu Blanc Bouge Refrigerated Rink at Parc Willibrord (Verdun) itself (photo: Vitaly Gariev, Unsplash)

Bleu Blanc Bouge Refrigerated Rink at Parc Willibrord (Verdun)

Outdoor Fitness

Verdun's refrigerated outdoor rink, with free public skating all winter and a heated area. Usually open from mid December to early March, weather permitting. On weekends the chalet lends skates for free with ID, until the end of the season. In the warm months the same slab becomes free pickleball and ball hockey courts.

Accessible Venue Family Friendly Outdoor Winter Activity
Generic photo (outdoor ice rink skating), not Parc LaSalle Skating Rink (Lachine) itself (photo: Vitaly Gariev, Unsplash)

Parc LaSalle Skating Rink (Lachine)

Outdoor Fitness

A free outdoor skating rink in Parc LaSalle in Lachine, with a heated area. In winter it is open daily from 8 a.m. to 10 p.m., depending on the weather, and no reservation is needed. Usually open from mid December to early March, weather permitting. Bring your own skates.

Family Friendly Outdoor Winter Activity
Illustration: Parc Maisonneuve Skating Loop

Parc Maisonneuve Skating Loop

Outdoor Fitness

A huge ring shaped outdoor skating loop in Parc Maisonneuve, next to the Botanical Garden. Last winter it was open Monday to Thursday 3 p.m. to 10 p.m. and Friday to Sunday 10 a.m. to 10 p.m. Usually open from mid December to early March, weather permitting. Skating is free; skate rental nearby is a paid service and parking is paid.

Family Friendly Outdoor Winter Activity
Illustration: Cross Country Skiing at Parc Maisonneuve and the Botanical Garden

Cross Country Skiing at Parc Maisonneuve and the Botanical Garden

Outdoor Fitness

Groomed cross country ski trails in Parc Maisonneuve: a 3.3 km and a 2.7 km classic loop, a 2.7 km skate skiing trail, and a 2 km trail that continues into the Botanical Garden grounds. Usually open from late December to March when there is enough snow. Using the trails is free; ski rental is a paid service and parking is paid.

Family Friendly Outdoor Winter Activity
Illustration: Parc Jarry Skating Rinks and Ski Loop

Parc Jarry Skating Rinks and Ski Loop

Outdoor Fitness

Parc Jarry has a recreational skating rink lit in the evening, two hockey rinks and an easy 2.1 km flat cross country ski loop. Usually open from mid December to early March, weather permitting. Skating and skiing are free; an equipment rental counter opens on winter weekends (paid).

Family Friendly Outdoor Winter Activity
Illustration: Parc Jeanne-Mance Rinks and Ski Trail

Parc Jeanne-Mance Rinks and Ski Trail

Outdoor Fitness

Across from Mount Royal, Parc Jeanne-Mance has a free skating rink, a hockey rink with boards and a short classic cross country ski trail. Usually open from mid December to early March, weather permitting. The city offers free ice time reservations; details for winter 2026 to 2027 are still to come.

Family Friendly Outdoor Winter Activity
Illustration: Parc Laurier Skating Rinks (Plateau)

Parc Laurier Skating Rinks (Plateau)

Outdoor Fitness

Three outdoor rinks in Parc Sir-Wilfrid-Laurier: a free skating rink and two hockey rinks with boards, plus cleared winter walking paths. Usually open from mid December to early March, weather permitting. The park chalet lends skates and sleds. Free hockey ice time is offered on weeknights from 9 p.m. to 10 p.m. on the boarded rinks.

Family Friendly Outdoor Winter Activity
Skating on the Parc La Fontaine pond in winter (photo: Atilin, Wikimedia Commons, CC BY-SA 3.0)

Parc La Fontaine Skating Rink

Outdoor Fitness

Charming natural ice paths in Parc La Fontaine, in the Plateau. Skating is free of charge, and the ice is well maintained in winter. Skate rental and sharpening are available on site for a fee. Open in the winter season, weather permitting; check ice conditions before you go.

Family Friendly Outdoor Winter Activity
Generic photo of ice skates on the ice, not the Skaters' Trail (photo: Matthew Fournier, Unsplash)

Skaters' Trail at Parc Jean-Drapeau

Outdoor Fitness

A refrigerated ice trail on Île Sainte-Hélène with views of the river and the downtown skyline, plus a large natural rink next to it. Admission is free; skate rental is available for a fee. Colourful lights after sunset. Open for part of the winter only (last season it ran from January to late February); check dates before you go. Metro: Jean-Drapeau (yellow line).

Family Friendly Outdoor Winter Activity
The Esplanade Tranquille skating rink in winter (photo: Jeangagnon, Wikimedia Commons, CC BY-SA 4.0)

Esplanade Tranquille Skating Rink

Outdoor Fitness

Montreal's biggest refrigerated outdoor skating rink, right in the heart of the Quartier des spectacles downtown. Skating is free of charge, with daily on ice programming in winter and a pavilion where you can warm up by the fireplace. Open in the winter season; check opening dates and ice conditions before you go.

Family Friendly Outdoor Winter Activity