Seniors Maintaining Active Roles Together Exercise Program at Waterdown Branch (Tuesdays, Dec 1 to 29, 2026)
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Tuesdays, Dec 1 to 29, 2026, 2:30 PM to 3:30 PM
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Important: free, but you need to register online for free first. Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada . It is a free Hamilton Public Library program at Waterdown Branch, every Tuesday from December 1 to December 29, 2026, 2:30 PM to 3:30 PM.
Illustration by Freeyo, not the actual event.
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Seniors Maintaining Active Roles Together Exercise Program at Waterdown Branch (Tuesdays, Dec 1 to 29, 2026)
